Weigh In record (no journal entry) for 10 September 2016
|
53 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2016:
|
1536 kcal
|
Fat: 21.33g | Prot: 91.14g | Carbs: 235.94g.
Breakfast: Milbona Mandeldrink, Kaffee, Wasser, Himbeeren, Banane, Crownfield Zarte Haferflocken, Champ Protein 90 Vanille. Lunch: Green Grocer's Karottenscheiben, My Best Veggie Vegetarische Hackbällchen, Chef Select Tortelloni Tomate & Mozzarella, Barilla Toscana Kräuter. Dinner: Penny Markt Magerquark, Aldi Brezel. Snacks/Other: Kaffee, Nestle Pirulo Watermelon, Monster Energy Ultra Red, Wrigley's Airwaves Cool Cassis. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicolina96's Weight History
|