LiseBing's Journal, 10 Sep 16

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Weigh In record (no journal entry) for 10 September 2016

68.8 kg Lost so far: 4.2 kg. Still to go: 8.8 kg. Diet followed: 100%.

View Diet Calendar, 10 September 2016:

146 kcal

Fat: 14.10g | Prot: 2.65g | Carbs: 2.15g. Snacks/Other: Garoto Cacau em Pó Solúvel 100% Cacau, Frimesa Nata. more...

2091 kcal

Exercise: Stairs (Climbing Stairs) - 5 minutes, Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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LiseBing's Journal, 10 Sep 16

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LiseBing's Weight History