Weigh In record (no journal entry) for 10 September 2016
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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824 kcal
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Fat: 20.25g | Prot: 60.05g | Carbs: 92.32g.
Breakfast: AH Muesli 4-Granen, Milsani Magere Kwark Naturel. Lunch: AH Veldsla, Regenboogforel, Augurken, AH Balsamico Azijn, Kappertjes, Komkommer (Geschild). Snacks/Other: Weight Watchers Zoete Haverkoekjes met Bosbessen en Vanille. more...
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Gaining 7 kg a Week
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femkeabc's Weight History
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