Weigh In record (no journal entry) for 10 September 2016
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92.7 kg
Lost so far: 34.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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559 kcal
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Fat: 19.28g | Prot: 29.51g | Carbs: 75.04g.
Breakfast: Mineola. Lunch: Jumbo Hamburger. Snacks/Other: Mineola, Slankie 20+ Kaas Pittig. more...
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Losing 0.5 kg a Week
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liesjuh@69's Weight History
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