DooDooPokeBall's Journal, 10 Sep 16

Weigh In record (no journal entry) for 10 September 2016
63.6 kg Lost so far: 21.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2016:
1997 kcal Fat: 58.92g | Prot: 105.69g | Carbs: 224.31g.   Breakfast: Tomate ( D ), Sylphide Fondant au Bleu, Heudebert Biscottes Forme +, Podravka Skusa Spovrecem. Lunch: Carrefour Fusilli au Blé Complet, Ovako Govedi Gulas, Carrefour Haricots Verts Extra Fins, Concombre ( D ), Tomate ( D ). Dinner: Carrefour Haricots Verts Extra Fins, Ovako Govedi Gulas, Bonduelle Épinards Hachés à la Crème, Carrefour Haricots Verts Plats, Tomate ( D ), Concombre ( D ). Snacks/Other: Monster Energy Absolutely Zero, Monster Energy Energy Drink Zero, Yoplait Panier de Yoplait 0%, Leader Price Mix Max Coco, Canderel Cankao, Persil, Origan, Coca-Cola Coca-Cola Zéro, Alpro Lait d'amande Non Sucré, Senseo Café, Lipton Thé Vert Façon Tarte Citron, Lipton Thé Vert Pomme Menthe. more...
Losing 5.6 kg a Week

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DooDooPokeBall's Weight History


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