Weigh In record (no journal entry) for 27 January 2010
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45.8 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2010:
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1001 kcal
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Fat: 27.66g | Prot: 45.45g | Carbs: 155.89g.
Breakfast: GRANDE ICED NONFAT MOCHA. Lunch: mustard, wheat bread, buddig , kraft cheese, baked lays. Dinner: progresso zero point soup. Snacks/Other: reeses pieces, tall nonfat iced mocha, cheez-it. more...
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Losing 0.4 kg a Week
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cristeen2009's Weight History
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