buseekavalci's Journal, 09 Sep 16

Weigh In record (no journal entry) for 09 September 2016

57.6 kg Lost so far: 8 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2016:

215 kcal

Fat: 9.28g | Prot: 5.42g | Carbs: 31.68g. Lunch: Kısır. more...

1391 kcal

Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

Gaining 0.5 kg a Week


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buseekavalci's Weight History