Weigh In record (no journal entry) for 09 September 2016
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78.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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855 kcal
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Fat: 19.62g | Prot: 33.13g | Carbs: 126.87g.
Breakfast: Conad Frollini con Riso e Latte, Conad Latte Parzialmente Scremato. Lunch: Barilla Pasta, Conad Piselli Medi. more...
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Losing 1.4 kg a Week
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Stefano10's Weight History
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