Weigh In record (no journal entry) for 09 September 2016
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100 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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1862 kcal
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Fat: 55.36g | Prot: 78.99g | Carbs: 157.39g.
Breakfast: Салат Овощной с Маслом, Ряба Кетчуп Шашлычный, Latvijas Maiznieks Rudzu Formas Maize, фальшивый заяц, Dino Polska Cocoa Drink, Coffeeta Polska Coffee Creamer Classic, Кофе. Lunch: Картошка Тушеная, Жареная или Запеченная Курица. Snacks/Other: Zatecky Gus Пиво Светлое. more...
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Losing 7 kg a Week
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eugenebel's Weight History
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