isabell1986's Journal, 09 Sep 16

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Weigh In record (no journal entry) for 09 September 2016

94.9 kg Lost so far: 9.1 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2016:

1207 kcal

Fat: 53.27g | Prot: 41.01g | Carbs: 142.82g. Breakfast: Äpfel. Lunch: Gebirgsjäger Frikadellen, Kania Würzige Remoulade, Bäcker Görtz Käsebrötchen. Snacks/Other: Milbona Schoko Drink. more...

3428 kcal

Exercise: Sitting - 3 hours, Bike Machine (Cycling) - 1 hour, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

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isabell1986's Weight History

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isabell1986's Journal, 09 Sep 16

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isabell1986's Weight History