Weigh In record (no journal entry) for 09 September 2016
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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1152 kcal
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Fat: 69.96g | Prot: 23.23g | Carbs: 123.27g.
Breakfast: Lotus Speculoos (7,5g), Senseo Café. Lunch: Pommes Granny-Smith, Carottes, Salade Verte, Vinaigrette, Échalotes, Tomates, Concombre (Pelé), Avocats. Dinner: Lidl Surimi, Chips. Snacks/Other: Cornet de Glace Enrobé de Chocolat ou de Chocolat Trempé, Olives Vertes. more...
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1883 kcal
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Exercise:
Desk Work - 6 hours, Housework - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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alizee18's Weight History
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