Weigh In record (no journal entry) for 08 September 2016
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86.8 kg
Lost so far: 0.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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1857 kcal
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Fat: 82.59g | Prot: 82.38g | Carbs: 191.41g.
Breakfast: Realforno Amaretti Morbidi, KitKat Kitkat Ball, Sammontana Sorbettiera, Abaribi Croissant Integrale, Zucchero Semolato, Caffè (Espresso). Dinner: Grana Padano Grana Padano, Frittelle di Patate, Pane Bianco, Rio Mare Tonno all'olio d'oliva Sgocciolato, Surimi, Knorr Brodo Granulare Ricco, Grana Padano Grana Padano Grattugiato, Prealpi Burro Chiarificato, Gallo Riso Blond. more...
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2450 kcal
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Exercise:
Passeggiata vivace - 1 hour, Showering - 10 minutes, Driving - 1 hour and 15 minutes, Resting - 16 hours and 35 minutes, Sleeping - 5 hours. more...
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Gaining 2.1 kg a Week
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fosgene77's Weight History
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