ekaterina031287's Journal, 08 Sep 16

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Weigh In record (no journal entry) for 08 September 2016

52.5 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2016:

1885 kcal

Fat: 42.38g | Prot: 148.63g | Carbs: 82.39g. Breakfast: Фундук, Изолят. Lunch: Dr. Korner Гречневые Хлебцы. Dinner: Вино Сухое, Соленые Огурцы с Укропом. Snacks/Other: АВС Горчица Боярская, Вареное Яйцо, Жареная или Запеченная Курица (Кожа не Съедена). more...

1858 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Treadmill - 40 minutes, Elliptical - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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ekaterina031287's Journal, 08 Sep 16

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