Weigh In record (no journal entry) for 08 September 2016
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56.6 kg
Lost so far: 3.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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1571 kcal
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Fat: 63.16g | Prot: 63.10g | Carbs: 190.04g.
Breakfast: Mischbrot, Salami, Pfirsiche, Kerrygold Extra Ungesalzen, Kellogg's Frosties, Nesquik Kakaopulver, Gut & Günstig Süßstoff Tabletten, Kaffee mit Milch. Lunch: Choco Edition Belgische Meeresfrüchte, Dolce Gusto Café Au Lait. Dinner: REWE Wiener Würstchen, Gut & Günstig Mozzarella, Tomatensoße, Barilla Nudeln Gekocht. more...
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1692 kcal
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Exercise:
Walking (slow) - 2/mph - 10 minutes, Driving - 10 minutes, Working - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Susanne.L.'s Weight History
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