Weigh In record (no journal entry) for 08 September 2016
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93.6 kg
Lost so far: 2.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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1008 kcal
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Fat: 58.29g | Prot: 77.88g | Carbs: 41.74g.
Breakfast: Feel Good Chá Verde com Laranja e Gengibre. Lunch: Carne de Vaca Moída (90% Magro / 10% Gordo), Lasanha de Berinjela, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Aurora Linguiça Toscana, Ovo Frito, Sadia Hambúrguer de Carne Bovina, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Hershey's Chocolate Ao Leite, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 1.4 kg a Week
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Vini lima's Weight History
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