Weigh In record (no journal entry) for 08 September 2016
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82.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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1204 kcal
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Fat: 22.03g | Prot: 116.00g | Carbs: 149.60g.
Breakfast: Velle Овсяный Велле Брусника, Ростагроэкспорт Сметана 10%, Творог 9%, Мёд, Кофе Эспрессо, Nestle Хлопья Fitness, Протеиновый Коктейль. more...
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Gaining 2.8 kg a Week
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Владимир Лм's Weight History
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