Weigh In record (no journal entry) for 08 September 2016
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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829 kcal
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Fat: 51.80g | Prot: 18.05g | Carbs: 87.07g.
Breakfast: Senseo Café, Lotus Speculoos (7,5g). Lunch: Pommes Granny-Smith, Avocats, Concombre (Pelé), Tomates, Échalotes, Vinaigrette, Salade Verte. Dinner: Huile d'Olive, Miel, Oignons, Omelette, Endive. more...
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1855 kcal
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Exercise:
Shopping - 1 hour, Cooking - 15 minutes, Housework - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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alizee18's Weight History
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