Weigh In record (no journal entry) for 08 September 2016
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64 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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24 kcal
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Fat: 0.60g | Prot: 2.95g | Carbs: 2.20g.
Snacks/Other: Cherrytomaten, Aldi Gegrilde Kipfilet. more...
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Losing 4.9 kg a Week
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