Weigh In record (no journal entry) for 08 September 2016
|
77.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2016:
|
1297 kcal
|
Fat: 52.49g | Prot: 52.59g | Carbs: 156.52g.
Breakfast: Kaufland Pomidor Cherry, Mlekovita Ser Favita Sałatkowo-Kanapkowy Półtłusty. Lunch: Nektarynki. Dinner: Leczo, Karkówka Smażona, Biały Ryż (Długoziarnisty). Snacks/Other: Salami, Masło, Bułka Kajzerka. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agniecha1's Weight History
|