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69.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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View Diet Calendar, 07 September 2016:
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1018 kcal
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Fat: 76.04g | Prot: 71.71g | Carbs: 15.60g.
Breakfast: Psyllium. Lunch: Carne de Panela, Peito de Frango, Azeite de Oliva Extra-Virgem, Mostarda, Ovo, Manjericão, Predilecta Molho de Tomate Manjericão, Scala Queijo Colonial, Scala Queijo Prato. Dinner: Azeite de Oliva Extra-Virgem, Peito de Frango. more...
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2058 kcal
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Exercise:
Elliptical - 40 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 10.5 kg a Week
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LiseBing's Weight History
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