Nenety's Journal, 07 Sep 16

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Weigh In record (no journal entry) for 07 September 2016

68 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2016:

276 kcal

Fat: 13.80g | Prot: 5.18g | Carbs: 33.79g. Breakfast: Manteiga (com Sal), Açúcar, Café com Leite Integral, Pão Integral. more...

2686 kcal

Exercise: Treadmill - 1 hour and 10 minutes, Weight Training (moderate) - 1 hour and 15 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Nenety's Journal, 07 Sep 16

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Nenety's Weight History