Weigh In record (no journal entry) for 07 September 2016
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85.7 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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1834 kcal
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Fat: 80.69g | Prot: 93.03g | Carbs: 188.20g.
Breakfast: Brownie, Leche Entera, Ajo Cocido, BC Jugo de Naranja, La Serenísima Leche Descremada, Bimbo Pan Tipo Artesano, La Serenísima Port Salut Light, Huevo, Clara de Huevo. Lunch: Alfajor de Maicena, Capuchino, McDonald's Cuarto de Libra con Queso, Tomates Cherry, Lechuga, Dos Anclas Salsa Caesar. Dinner: Ser Postre Chocolate, Aceitunas Verdes, Pepinillo Dulce, Bimbo Pan Tipo Artesano, Dos Anclas Salsa Caesar, Tomates Cherry, Lechuga, Calamares Plancha. more...
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2448 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Resting - 8 hours. more...
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Losing 0.9 kg a Week
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Nbiderman's Weight History
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