ekaterina031287's Journal, 07 Sep 16

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Weigh In record (no journal entry) for 07 September 2016

53 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2016:

1478 kcal

Fat: 32.61g | Prot: 114.10g | Carbs: 50.18g. Lunch: Изолят. Dinner: Гречка Вареная, Жареная или Запеченная Курица (Кожа не Съедена), Вино Сухое. Snacks/Other: Вареное Яйцо. more...

1940 kcal

Exercise: Weight Training (Bodybuilding) - 50 minutes, Treadmill - 30 minutes, Elliptical - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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ekaterina031287's Journal, 07 Sep 16

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ekaterina031287's Weight History