Weigh In record (no journal entry) for 07 September 2016
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82.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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1351 kcal
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Fat: 57.79g | Prot: 37.51g | Carbs: 122.09g.
Breakfast: Danone Actimel Morango, Pingo Doce Sementes de Linhaça, Continente Leite Condensado Magro, Sical Café, Банан. Lunch: Картофельные Чипсы, Белый Рис, Дыня, Свинина Тушеная, Pingo Doce Sopa Portuguesa, Белое Столовое Вино, Сливочный Сыр. more...
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2909 kcal
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Exercise:
Housework - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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ritaalgarve's Weight History
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