Weigh In record (no journal entry) for 07 September 2016
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52.5 kg
Lost so far: 2.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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1530 kcal
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Fat: 34.38g | Prot: 89.94g | Carbs: 234.18g.
Breakfast: Raisins, Sirop d'Erable, Gateau Pomme Musculation. Lunch: Noix de Pécan, Lindt Chocolat Noir 85%, Reine Claude, Bjorg Lait d'amande Bio, Endive, Choucroute Cuite, Chili Con Carne, Carrefour Blanc de Poulet. Dinner: Melons Cantaloup, Marque Repère Blanc de Poulet, Heinz Sauce Barbecue, Choucroute Cuite, Puget Huile d'olive Vierge Extra, Celnat Graines de Lin Brun, Maïs, Tomates. Snacks/Other: Jean Hervé Sirop d'agave, Gateau Musculation Coco/Pomme, Auchan Bio Mangue Fraiche. more...
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Gaining 1.1 kg a Week
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Florag77's Weight History
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