Weigh In record (no journal entry) for 07 September 2016
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85.1 kg
Lost so far: 11.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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411 kcal
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Fat: 8.23g | Prot: 15.18g | Carbs: 63.63g.
Breakfast: Carrefour Lait Demi Écrémé, Nestlé Crunch Céréales. Lunch: Pain de Mie, Dia Velouté de Légumes. more...
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Gaining 7.7 kg a Week
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