katynykoty's Journal, 07 Sep 16

Weigh In record (no journal entry) for 07 September 2016
82.5 kg Lost so far: 19.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2016:
671 kcal Fat: 24.93g | Prot: 80.70g | Carbs: 26.08g.   Breakfast: Blanc d'Oeuf, Tomates, Thé Vert, Oeuf sur le Plat, Lidl Blanc de Poulet. Lunch: Bjorg Galettes de Maïs, Lidl Fromage Blanc 0%, Steak Haché 5%, Concombre (Pelé), Lidl Fromage Chevre Doux. more...
2010 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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katynykoty's Weight History


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