fraisier27's Journal, 07 Sep 16

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Weigh In record (no journal entry) for 07 September 2016

91.4 kg Lost so far: 6.6 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2016:

1077 kcal

Fat: 30.98g | Prot: 78.11g | Carbs: 110.94g. Breakfast: Gerblé Confiture Myrtille sans Sucres Ajoutés, Pain Complet, Thé Vert. Lunch: Auchan Courgettes en Rondelles, Tipiak Quinoa Gourmand, Cuisse de Poulet. Dinner: Auchan Brocolis, Saumon Cuit. more...

2370 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.9 kg a Week

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fraisier27's Journal, 07 Sep 16

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