Weigh In record (no journal entry) for 07 September 2016
|
104 kg
Lost so far: 31 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2016:
|
720 kcal
|
Fat: 9.28g | Prot: 55.80g | Carbs: 102.61g.
Breakfast: Kellogg's Spécial K Chocolat au Lait, Yoplait Panier de Yoplait 0%. Lunch: Sveltesse Ferme et Fondant Pistache, Pêches, St Môret Ligne & Plaisir, Weight Watchers Pain de Mie Complet sans Croûte, Le Gaulois Filets de Poulet, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Aubergine. Dinner: Weight Watchers Pain de Mie Complet sans Croûte, St Môret Ligne & Plaisir, Pêches, Yoplait Panier de Yoplait 0%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barbara68310's Weight History
|