Weigh In record (no journal entry) for 07 September 2016
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78.7 kg
Lost so far: 7.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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1067 kcal
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Fat: 29.56g | Prot: 105.76g | Carbs: 88.57g.
Breakfast: Fleury Michon Surimi, Flocons d'avoine, Fromage Blanc 0%, Oeuf (Entier). Lunch: Andros Compote Pomme Rhubarbe sans Sucres Ajoutés, Yoplait Yopa! Nature, Marque Repère Blanc de Poulet, Fleury Michon Jambon le Supérieur sans Couenne, Fleury Michon Surimi. Dinner: La Laitière Secret de Mousse Chocolat au Lait, Yoplait Yopa! Nature, Baguette, Delisse Fromage Blanc 0%, Marque Repère Épinards Hachés, Saumon Cuit. more...
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2336 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Driving - 1 hour and 30 minutes, Showering - 5 minutes, Cooking - 20 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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bridget stef's Weight History
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