Weigh In record (no journal entry) for 06 September 2016
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65.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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671 kcal
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Fat: 14.60g | Prot: 70.70g | Carbs: 63.10g.
Breakfast: Weight Care Maaltijdshake. Lunch: Kruidvat Maaltijdreep Crunchy Caramel. Dinner: Powerslim Champignonsoep, FormaSlim Omelet Bacon. Snacks/Other: Maggi Opkikker Drinkbouillon Pikante Kip. more...
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Gaining 0.2 kg a Week
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