Weigh In record (no journal entry) for 06 September 2016
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59.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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1180 kcal
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Fat: 34.37g | Prot: 38.72g | Carbs: 195.41g.
Breakfast: Splendid Espresso. Lunch: Uva, Noci, Banana, Albicocche. Dinner: Pane Multicereali, Prugna Essiccata, Olio Extra Vergine di Oliva, Carote, Uovo Sodo, Arance, Pane Multicereali. Snacks/Other: Mandorle, Noci, Pane Multicereali. more...
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steady weight
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