Weigh In record (no journal entry) for 06 September 2016
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73.7 kg
Lost so far: 10.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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508 kcal
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Fat: 5.27g | Prot: 56.97g | Carbs: 61.68g.
Breakfast: Café con Leche Descremada, Melón. Lunch: Dolores Atún en Agua, Manzana Verde, Café con Leche Descremada. Dinner: Sandía. Snacks/Other: Tia Lencha Machaca. more...
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Losing 1.0 kg a Week
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hoy_voy_a_cambiar!'s Weight History
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