Weigh In record (no journal entry) for 06 September 2016
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116.8 kg
Lost so far: 11.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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2885 kcal
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Fat: 104.75g | Prot: 90.76g | Carbs: 296.18g.
Breakfast: Lala Yoghurt, Gamesa Galletas Emperador de Chocolate. Lunch: Arroz Blanco, Frijoles Cocidos, Carne de Cerdo, Tortillas de Maíz. Dinner: Ron, Barcel Chip's Sal de Mar. more...
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steady weight
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