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DH got me the biggest loser for Kinect for Christmas, I told him that was sort of like buying a gym membership or elliptical trainer for me. But the truth is I REALLY wanted it. Finally a video game that I can get into. I played around on it for about an hour today. I know that I will feel sore tomorrow.
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75.1 kg
Lost so far: 5.8 kg.
Still to go: 13.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 December 2011:
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1740 kcal
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Fat: 88.35g | Prot: 81.69g | Carbs: 119.40g.
Breakfast: strawberry cream cheese, asiago chees bagel. Lunch: double stuffed green olives, dubliner irish cheese, peppered turkey deli, swiss cheese, mayonnaise, whole wheat bread. Dinner: michelob , salisbury steak, feta cheese, cauliflower, green onions, thousand island, tomato, baby greens lettuce, turnips, kale, baklava. more...
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3425 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Desk Work - 30 minutes, Housework - 6 hours, Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...
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Losing 4.8 kg a Week
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