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claudia1985pb
Journal
06 Sep 16
claudia1985pb's Journal, 06 Sep 16
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Weigh In record (no journal entry) for 06 September 2016
94.7 kg
Lost so far:
0 kg
.
Still to go:
26.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2016:
1068 kcal
Fat: 17.74g | Prot: 18.60g | Carbs: 209.99g.
Breakfast:
Lipton Tee.
Lunch:
Jacobs Choco Cappuccino, Xucker Xylit, Birnen.
Dinner:
Knorr Tomatensuppe Toscana, Laugenstange.
Snacks/Other:
Langnese Flutschfinger (64g), Coca-Cola Coca-Cola Zero (Flasche).
more...
3122 kcal
Exercise:
Watching TV/Computer - 2 hours, Washing Car - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 12 hours.
more...
Losing 11.9 kg a Week
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claudia1985pb's Weight History
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