Weigh In record (no journal entry) for 06 September 2016
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82.7 kg
Lost so far: 19.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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1093 kcal
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Fat: 35.69g | Prot: 121.51g | Carbs: 70.67g.
Breakfast: Oeuf sur le Plat, Thé Vert, Blanc d'Oeuf. Lunch: Thé Vert, Lidl Blanc de Poulet, Marque Repère Flageolets Verts Extra Fins. Dinner: Lidl Fromage Chevre Doux, Steak de Boeuf (Maigre Mangé Seulement), Bjorg Galettes de Maïs, Chou-Fleur. Snacks/Other: Lidl Cervelas Alsacien, Fraises Congelées Non Sucrées, Envia Fromage Blanc Light. more...
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Losing 1.4 kg a Week
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katynykoty's Weight History
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