Weigh In record (no journal entry) for 06 September 2016
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85.4 kg
Lost so far: 19.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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1466 kcal
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Fat: 80.00g | Prot: 58.21g | Carbs: 129.51g.
Breakfast: Jumbo Crunchy Muesli Rozijn, AH Yoghurt Griekse Stijl, AH Doosjevol Kersen. Lunch: Olijfolie, Rucola Sla, Gebakken Ei, Kersen, Gorgonzola, Mager Rundergehakt. Dinner: Tomatensoep (Bereid met Water), Euro Shopper Geraspte Pittige Kaas 45+, AH Bladerdeeg. Snacks/Other: Lipton Ice Tea Zero. more...
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Losing 1.2 kg a Week
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Closethealthy's Weight History
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