Weigh In record (no journal entry) for 06 September 2016
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105.9 kg
Lost so far: 7.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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1031 kcal
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Fat: 29.22g | Prot: 72.18g | Carbs: 117.75g.
Breakfast: La Vache qui rit La Vache Qui Rit Légère, Heudebert Biscottes Fibres +. Lunch: Baguette, Mont Blanc Crème Dessert Pistache, Salade de Riz, Cuisse de Poulet (Peau Pas Mangée), Carottes. Dinner: Taillefine Yaourt aux Fruits 0% Mûre, Pain, Tomates Cerises, Chantegril Steak Haché, Carottes. more...
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2608 kcal
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Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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nannai59's Weight History
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