Weigh In record (no journal entry) for 06 September 2016
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93.1 kg
Lost so far: 33.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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773 kcal
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Fat: 41.83g | Prot: 44.73g | Carbs: 58.10g.
Breakfast: Banaan. Lunch: AH Runder Hamburger. Dinner: Rode Uien, AH Runder Hamburger, Roquefort of Blauwe Kaas, Portabella Paddenstoelen. Snacks/Other: Danone Danio Luchtige Kwark Bosbes, Jumbo Zure Zult. more...
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Losing 0.4 kg a Week
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liesjuh@69's Weight History
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