Weigh In record (no journal entry) for 05 September 2016
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1400 kcal
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Fat: 66.69g | Prot: 95.27g | Carbs: 103.65g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Quaker Farinha de Aveia, Clara de Ovo, Ovo Cozido. Lunch: Seara Sobrecoxa de Frango, Tio João Arroz Integral Cozido, Cocinero Azeite de Oliva Extra Virgem, Alface. Dinner: Cocinero Azeite de Oliva Extra Virgem, Filé de Frango Grelhado. Snacks/Other: Clara de Ovo, Abacaxi, Molico Iogurte Light Morango, Laranja Pêra, Jasmine Chia em Grãos, Ovo Cozido, Banana Prata, Nestlé Iogurte Grego Light. more...
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Losing 0.7 kg a Week
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daianefigueiredo's Weight History
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