Weigh In record (no journal entry) for 05 September 2016
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111 kg
Lost so far: 4.8 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1978 kcal
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Fat: 83.70g | Prot: 96.41g | Carbs: 202.03g.
Breakfast: Campo Nuestro Leche Desnatada, Eroski Absolut Muesli Suizo. Lunch: Bofrost Anillos de Patata, Juver Zumo de Manzana, Reina Natillas de Vainilla Equilibrio, Pechuga de Pollo a la Plancha, Zumo de Limón, DIA Picatostes Fritos, Queso Parmesano Duro, Choví Salsa César, Florette Rucula. Dinner: Herbalife Fórmula 1 Frambuesa y Arándanos, Campo Nuestro Leche Desnatada, Activia Fresh Frambuesa 0%. Snacks/Other: On On Energy Drink, Kellogg's Special K Chocolate Negro, On On Energy Drink, Kellogg's Special K Chocolate Negro, On On Energy Drink. more...
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2688 kcal
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Exercise:
Sleeping - 11 hours, Walking (slow) - 2/mph - 10 minutes, Resting - 12 hours and 50 minutes. more...
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Losing 0.5 kg a Week
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Comments
Tienes que ir a mi diario. A la historia de mi peso y ahí meter datos histórico
05 Sep 16 by member: Nikitaeva6
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¡Muchas gracias! Que maja :)
05 Sep 16 by member: Leucotea84
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Leucotea84's Weight History
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