Weigh In record (no journal entry) for 05 September 2016
|
64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2016:
|
514 kcal
|
Fat: 7.89g | Prot: 20.58g | Carbs: 91.92g.
Breakfast: Carrefour Lait Demi Écrémé, Kellogg's Corn Flakes (30g), Carrefour Pain Complet, Reine Claude, Café Expresso, U Miel de Fleurs, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux. more...
|
steady weight
|
|
Ellorabay's Weight History
|