Weigh In record (no journal entry) for 05 September 2016
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63.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1620 kcal
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Fat: 78.95g | Prot: 80.87g | Carbs: 134.73g.
Lunch: Ja! Frischkäse mit Kräutern, Kokosöl, Costa King Prawns, Möhren, Zucchini, Pflaumen. Dinner: Somersby Apple Cider (Flasche), Salakis Feta Light, Gurke (Geschält), Tomaten. Snacks/Other: Aoste Ringsalami Luftgetrocknet, Käsekuchen, Himbeeren, Amicelli Amicelli. more...
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Losing 3.5 kg a Week
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MaBe2307's Weight History
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