Weigh In record (no journal entry) for 30 December 2011
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99.4 kg
Lost so far: 15.3 kg.
Still to go: 1.9 kg.
Diet followed: 100%.
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View Diet Calendar, 30 December 2011:
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849 kcal
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Fat: 35.35g | Prot: 79.17g | Carbs: 54.19g.
Breakfast: eggs. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: green beans, sweet potato, london broil. Snacks/Other: dove chocolate. more...
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Losing 1.3 kg a Week
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judibird's Weight History
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