Weigh In record (no journal entry) for 05 September 2016
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93.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1740 kcal
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Fat: 105.03g | Prot: 64.37g | Carbs: 134.01g.
Breakfast: Салат Овощной с Маслом, Blue Dragon Соус Чили и Манго, Latvijas Maiznieks Rudzu Tostermaize Vita Ржаной Хлеб для Тостов, фальшивый заяц, dino, coffeeta, кофе. Lunch: Морковь по-Корейски, фальшивый заяц, Жареная Картошка. Dinner: Casademont Чоризо. Snacks/Other: Кофе, Tymbark Mango, Apple, Orange Drink. more...
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Losing 1.4 kg a Week
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