Weigh In record (no journal entry) for 05 September 2016
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106.9 kg
Lost so far: 6.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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893 kcal
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Fat: 27.86g | Prot: 110.20g | Carbs: 47.92g.
Breakfast: Gerblé Biscuit Quinoa Cacao. Lunch: Sylphide Fondant au Chèvre, Tradilège Blanc de Dinde Fumé au Bois de Hêtre, Chantegril Steak Haché. Dinner: Taillefine Yaourt aux Fruits 0% Mûre, Carrefour Vinaigrette Nature, Tomates Cerises, Pom'lisse Frites, Yoplait Petit Suisse 0%, Oeuf, Marque Repère Thon Entier Albacore au Naturel. more...
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Gaining 6.0 kg a Week
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nannai59's Weight History
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