Weigh In record (no journal entry) for 05 September 2016
|
56.4 kg
Lost so far: 12.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2016:
|
1002 kcal
|
Fat: 25.57g | Prot: 132.05g | Carbs: 62.07g.
Breakfast: Woolworths Fresh Full Cream Milk *, Evox Lean Pro. Dinner: Woolworths White Flour Wraps, Woolworths Tangy Mayonnaise, Woolworths Breakfast Seed Mix, Dried Cranberries, Tomatoes, Lettuce, Cucumber (with Peel), Miami Sweet & Tangy Gherkins, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Lindt 70% Dark Chocolate *. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JessNepo88's Weight History
|