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Annie Coto
Journal
04 Sep 16
Annie Coto's Journal, 04 Sep 16
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Weigh In record (no journal entry) for 04 September 2016
53 kg
Lost so far:
5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2016:
319 kcal
Fat: 15.64g | Prot: 19.18g | Carbs: 26.07g.
Breakfast:
Svelty Figura 0%, Kellogg's Mini Brownies, Huevo.
more...
1583 kcal
Exercise:
Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Annie Coto's Weight History
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