Weigh In record (no journal entry) for 04 September 2016
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71 kg
Lost so far: 9.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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1229 kcal
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Fat: 32.03g | Prot: 42.08g | Carbs: 197.82g.
Breakfast: Campbell's Deli Soup Julienne Tomaat Groenten, Chipolata, Andijvie, Chicory, Escarole of Romeinse Sla, Tomaten, Aardappelen (zonder Schil, met Zout, Gekookt). Dinner: Gemengd Volkoren Brood, Panos Witte Pistolet, Tomatensoep. Snacks/Other: Danio Luchtige Kwark Bosbes, Watermeloen. more...
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Gaining 0.4 kg a Week
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gezonderleven's Weight History
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